90-Day Goal: Day 1: Design Renewal Rhythms

Kelly Kannwischer
January 3, 2021

Over the next 90 days, I will be providing daily video tips and motivation that will become the fuel to crush your next personal goal. You can watch the daily videos on the Future Church Co. YouTube channel.

(Click subscribe and then click the bell and “all notifications” to receive an email every time a new video is added.)

Let’s get started.


Motivation is high! Energy level is “full.” Let’s do this. I’m here to help.

Day 1 is all about getting started. Your 90-Day Goal is named and you are planning your week. Success is all about staying both focused and energized. Today I share more about the daily and/or weekly rhythms will keep you fueled as you attack your 90-Day Goal.

What are the rhythms you will maintain that give you life and renewal? At Younique we talk about these as NOW rhythms—your Next Opportunity to Win. As you launch off this week, it is important to manage your energy so you will make it all the way to the end of these 90 days. You can think about renewal in terms of your Health, Love, Work and Play. My examples:

  1. Health – I love to exercise. Follow me on Peloton at #ClickingNinja and share with me how you care for your spiritual, emotional, and physical health.
  2. Love – My husband, Richard, and I take a really long walk with our puppy, Austin, once a week. We talk, share, and reconnect. This is really important given the busyness of our lives with teenagers, ministry and work.
  3. Work – I read! One of my one-year goals is writing. Yes, I am working on a book. And I find that writing is fueled by reading. I make time to read, learn, and absorb so I’ll have something to draw on when it is time to speak, write and lead.
  4. Play – tee it up! We play golf as a family. Thankfully this is an activity that gets us outside and can be done year around in Atlanta (if you don’t mind bundling up in the winter).

Please connect with me directly by sending me an email. I want to hear from you and I will gladly answer your questions and address your challenges as we go along together.

Tip #1: Design Renewal Rhythms

Make sure you stay fueled for the whole 90 days. Care for yourself with daily or weekly activities that fuel you as you attack your goal.

How to Set a 90-Day Goal

If you need help setting a 90-day goal, no need to worry! There’s a whole chapter about 90-day goals in the Younique book, and we’re making that chapter available to you as a FREE download! Click here to download that free chapter now.

Come along with me as we set and live out a 90-Day Goal. This may be your first experience of setting a 90-Day Goal or you are already a pro and appreciate its power. Regardless, this resource is for you!

You are invited to life design with me as I share with you tips and resources for managing your 90-Day goal. I will give you a glimpse into my practice and welcome your questions, best practices to share with others, and insights as we go along together.

First step: name your 90-Day Goal! Two resources that can be helpful to you as you get started.

Helpful Resources to Get Started With Your 90-Day Goal

1 – The Younique book by Will Mancini. This is your trail guide for Life Design. Chapter 17 is all about the 90-Day Goal (which you can download for free at the link above). Here you will find the rationale for 90 days along with how the 90-day goal fits into your long term goals.

2 – The Younique 90-Day Goal Renewal Guide. We provide this to everyone who completes the Younique Life Plan. 90-day goals may seem like a long way off, but 12 weeks flies by and you will be ready to set a new goal in no time. This guide is for you!

3 – The Younique Planner. I’ll be using the Younique Planner on this journey, which is designed specifically to help you reach your 90-Day Goal with style and confidence. The renewal guide mentioned above is included, along with great inspiration and a framework for your calling and long term goals. Give it a try!

Life Design With Me! Welcome to the journey.

Kelly Kannwischer

Kelly Kannwischer

Kelly Beckham Kannwischer is an executive, consultant and not-for-profit coach and leader. Kelly lives in Atlanta, Georgia and serves as Cofounder and CEO of the Future Church Company and CEO of Younique. Previously, Kelly lived and worked in Orange County, California where served Vanguard University as a Vice President and President of the Vanguard University Foundation. Kelly is an accredited Insights Discovery Client Practitioner and Certified Fundraising Executive. Kelly is married to Rev. Dr. Richard Kannwischer and is the proud mother of Danica (age 17) and Ashby (age 15). When she is not working or volunteering, Kelly enjoys playing golf, reading, and enjoying the outdoors.