Kelly Kannwischer, Author at Younique

90-Day Goal: Day 20: Time Will Tell

Kelly Kannwischer January 22, 2021

This is your moment. This is the time God has given you. Seize the day. Your 90-Day Goal is set on specific days of the calendar—beginning on one day of this year and ending 90 days later. “T” in SMART stands for “timely” because not all goals in our lives are time-bound. However, by definition, our 90-Day Goal already […]

90-Day Goal: Day 19: Reach for Results

Kelly Kannwischer January 21, 2021

Think of a time when you accomplished something really important to you. It doesn’t have to be something that other people recognized or even knew about. Rather, think of a time in which you felt good about something because you did it. The result we are focusing on here is not what you produced but that […]

90-Day Goal: Day 18: It's Doable

Kelly Kannwischer January 20, 2021

Are you feeling like the goal you set is a pretty hefty climb? Don’t worry—that can be a good thing. A well articulated 90-Day Goal should be aspirational. You set out on this journey and undertook this accountability to life design together because that goal is hard and worth fighting for in your life. Let’s just make […]

90-Day Goal: Day 17: Measures Matter

Kelly Kannwischer January 19, 2021

Stepping on the scale is the last thing most of us want to do. Those who study weight management report, however, that people who weigh themselves at least once a week are far more likely to reach their weight management goals. Why? Because we manage for what we measure. We direct money, energy and effort toward […]

90-Day Goal: Day 16: Be Specific

Kelly Kannwischer January 18, 2021

Pastor and author Max Lucado reminds us in his book, The Christmas Candle, “You weren’t an accident. You weren’t mass produced. You aren’t an assembly-line product. You were deliberately planned, specifically gifted, and lovingly positioned on the earth by the Master Craftsman.” You are specifically gifted, which means your 90-Day Goal is something no one else can do. What […]

90-Day Goal: Day 15: SMART Goals for Clarity

Kelly Kannwischer January 17, 2021

On track? Off track? Ahead of goal or behind? At this stage of your 90-Day Goal you may have settled into a pattern and it is feeling good. Or you may be feeling stretched and uncomfortable, wondering how you are going to keep the focus and resolve to reach your goal. Your weekly reflection on week 2 will give […]

90-Day Goal: Day 14: Punch Your 20%

Kelly Kannwischer January 16, 2021

Rewards are powerful. We live in Atlanta where Chick-Fil-A is a way of life. One of life’s little joys is when a reward for a free shake or small waffle fries is earned. These small rewards are big motivators to keep going. The coffee shop card is another version of this experience. Remember when you got a hole […]

90-Day Goal: Day 13: Shake It Up

Kelly Kannwischer January 15, 2021

Variety is the spice of life. There is power in routine when it helps to reduce friction or distraction. We have been working together to design our lives and environments to help us successfully pursue a 90-Day Goal. That steady work and routine is undoubtedly moving your forward toward success. At the same time, there is nothing wrong […]

90-Day Goal: Day 12: Think Slow

Kelly Kannwischer January 14, 2021

Our brains are amazing. Our brains take in information and make decisions based on that information as quickly as possible. We reserve energy by doing what we already know how to do, applying conclusions we have already reached to new situations, and falling back on behaviors that have worked in the past. And most of […]

90-Day Goal: Day 11: Expect the J-Curve

Kelly Kannwischer January 13, 2021

Yesterday we talked about staying motivated by vision. As you get tired and are therefore prone to distraction, imagining yourself at the end standing on the medal platform celebrating your win will really help. Today I want to name the fact that on the way you will experience a dip. Whenever we learn something new or […]

Younique Blog

90-Day Goal: Day 20: Time Will Tell

90-Day Goal: Day 19: Reach for Results

90-Day Goal: Day 18: It's Doable

90-Day Goal: Day 17: Measures Matter

90-Day Goal: Day 16: Be Specific

90-Day Goal: Day 15: SMART Goals for Clarity

90-Day Goal: Day 14: Punch Your 20%

90-Day Goal: Day 13: Shake It Up

90-Day Goal: Day 12: Think Slow

90-Day Goal: Day 11: Expect the J-Curve

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