Younique Blog

This is your moment. This is the time God has given you. Seize the day.  Your 90-Day Goal is set on specific days of the calendar—beginning on one day of this year and ending 90 days later. “T” in SMART stands for “timely” because not all goals in our lives are time-bound. However, by definition, our 90-Day Goal already […]

Think of a time when you accomplished something really important to you.  It doesn’t have to be something that other people recognized or even knew about. Rather, think of a time in which you felt good about something because you did it.  The result we are focusing on here is not what you produced but that […]

Are you feeling like the goal you set is a pretty hefty climb? Don’t worry—that can be a good thing. A well articulated 90-Day Goal should be aspirational. You set out on this journey and undertook this accountability to life design together because that goal is hard and worth fighting for in your life.  Let’s just make […]

Stepping on the scale is the last thing most of us want to do. Those who study weight management report, however, that people who weigh themselves at least once a week are far more likely to reach their weight management goals. Why?  Because we manage for what we measure. We direct money, energy and effort toward […]

Pastor and author Max Lucado reminds us in his book, The Christmas Candle, “You weren’t an accident. You weren’t mass produced. You aren’t an assembly-line product. You were deliberately planned, specifically gifted, and lovingly positioned on the earth by the Master Craftsman.”  You are specifically gifted, which means your 90-Day Goal is something no one else can do. What […]

On track? Off track? Ahead of goal or behind? At this stage of your 90-Day Goal you may have settled into a pattern and it is feeling good. Or you may be feeling stretched and uncomfortable, wondering how you are going to keep the focus and resolve to reach your goal. Your weekly reflection on week 2 will give […]

Rewards are powerful.  We live in Atlanta where Chick-Fil-A is a way of life. One of life’s little joys is when a reward for a free shake or small waffle fries is earned. These small rewards are big motivators to keep going.  The coffee shop card is another version of this experience. Remember when you got a hole […]

Variety is the spice of life. There is power in routine when it helps to reduce friction or distraction. We have been working together to design our lives and environments to help us successfully pursue a 90-Day Goal. That steady work and routine is undoubtedly moving your forward toward success.  At the same time, there is nothing wrong […]

Our brains are amazing. Our brains take in information and make decisions based on that information as quickly as possible. We reserve energy by doing what we already know how to do, applying conclusions we have already reached to new situations, and falling back on behaviors that have worked in the past. And most of […]